04/08/15- Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 9. April 2014 14:27
We can discuss the perfect chest fly, the most beneficial carbs to eat, the right supplements to add, but the mental aspects of success in changing your physical shape is CRITICAL. When you look in the mirror,  succumb to that brownie at work,  have three margarita’s on Friday night,... [More]

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Paula's Healthy Living

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