10/31/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 1. November 2012 11:12

HAPPY HALLOWEEN!  I wish all of you good luck being around all of the candy you may be passing out/collecting tonight.  If you must have a piece eat a fun sized 3 Muskateer's or a fat-free Peppermint Patty.  At least those are low in fat.  If your really want to "fit in" and eat candy on Halloween but don't want all the sugar opt for a low in fat sugar-free chocolate candy to fulfill your craving.  Honestly, have you tried the sugar-free hot chocolate yet?  That has really helped quench my own chocolate cravings.  I seem to have them most after meals which is why I've been chewing a lot of gum.  I'm bummed, the past two years I was so low in weight I splurged and would have several candy corn after lunch everyday in October.  I know candy corn is either a love it or hate it kind of candy.  But, for whatever reasons, I LOVE IT.  I can't get enough of them - especially the pumpkin candy corn!  

What is your challenge today?  The candy?  A party?  Mine is a party.  My best friend is throwing a huge costume party and there will be all kinds of "events" that will appeal to my competitive nature and they all involve alcohol.  However, I promised my consultant I would not drink tonight nor graze the appetizer table.  The challenge is on and I have to succeed tonight!!!!  Wish me luck...

Weight - 119.0 lbs.

Exercise - Day off





Breakfast - 

1 cup homemade oatmeal with 1/4 cup walnuts


1 cup fat-free organic milk

Snack - 

JC Peanut Butter Vitamin Bar

Lunch - 

2 oz. grilled chicken on whole wheat bun with mustard

Salad with fat-free ranch

sugar-free jello

Snack - 


Dinner - 

Earth's Best Whole Grain Cheese Pizza

Broccoli with 2 tbsp. margarine

Snack -

1/2 cup Fiber One Cereal

Jenny Craig Soupitizer, Tomato (0 cal, 0 fat)  ****it was 3 in the morning and I was starving; basically just flavored water! 

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Katie's Healthy Eating

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