1/27/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 28. January 2014 10:00

I was so nervous to get weighed in today.  I'm so ridiculous that I wear the exact same outfit every Thursday when I go to JC.  Come on now, I'm not trying to have .1,2,3 pounds etc. affect my weight loss for the week.  When I got on the scale I had lost almost a pound.  My first reaction was that I was relieved.  I thought it was going to say I'd gained.  Then I thought about it a little more and became frustrated because it had been two weeks since I'd been because last week we had a snowstorm.  That's two weeks of working hard for not even a whole pound of weight lost.  Again, I'm very grateful that I lost and not gained but I just feel so angry at my body.  I knew it was going to be a difficult journey after being pregnant but I had no idea how difficult.  My Mom mentioned that maybe I should see a counselor for better coping skills but here's what I told her:  I have no problem talking to someone.  I'm extremely open about my feelings.  In fact, when I suffered from bulemia I went to see someone until I thought I had a better handle on the sickness and my feelings.  But, this time is different.  I'm angry at my body for sprinkling a little parmesan on my spaghetti and gaining a pound.  I'm angry that I drink a diet coke and gain a pound.  I'm angry period.  If I went off the JC like I did right after delivering AND I was breastfeeding which is supposed to help the weight loss I had started to gain and I think it would happen if I went off it again.  That is not right.  When I'm working SO HARD at following the program so strictly it shouldn't be like this.  I can see someone for coping skills but why when I can't just be me, eat healthy, small portions and occasionally enjoy a treat without gaining drastically?.  I'll still be pissed and working hard to pretty much just maintain.  More on my frustrations tomorrow...


Breakfast - 

JC Cheddar Omelet


1/2 cup organic milk

1 cup coffee with 2 tbsp. fat-free creamer

Snack - 

JC Peanut Butter Anytime Bar

Lunch -

JC Cheesy Potatoes and Chicken

Cauliflower with fat-free ranch

Snack - 


Dinner - 

JC Rising Crust Pizza with mushrooms

Asparagus with 2 tbsp. light balsamic

Snack - 

JC Chocolate Caramel Peanut Butter Bar

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Healthy Lifestyle | Katie's Healthy Eating

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